SHAKE NUTRIENTS

24 G protein 

18 G carbs

4.5 G fat 

calcium  13%

vitamin D 45%

vitamin A 85%

vitamin C 50%

b6 65%

b12 105%

riboflavin (b2) 80%

niacin (b3) 75%

folic acid (b9) 90%

vitamin E 65%

vitamin K 25%

iron 35%

biotin  350% 

thiamin 75%

pantothenic acid 100%

phosphorous 45%

iodine 35%

magnesium 45%

zinc 80%

selenium 65%

copper 115%

manganese 30%

chromium 110%

molybdenum 90%